Didn’t Your Mother Ever Teach You Not to Bite Your Nails?

Munch, munch, munch. Do you bite your nails? Some kids and adults do this, especially when they’re feeling nervous. But it’s neither a healthy habit nor a very attractive one.

Stop biting your nails… with some simple mind control and visualization!

Scientists recently found that nail biters ingest millions more germs - like E. coli! - than non-biters!

So the next time you get the urge to nibble, kick the habit by visualizing the germs you’re putting into your body! If sheer willpower isn’t getting you anywhere, try a special colorless nail polish that makes your nails taste awful. This can help you learn to stop biting them.

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